Retreat
From the moment you hand over your luggage to your driver, let yourself be taken care of by our experienced team. Recharge your body and mind through soothing treatments, outdoor exercise and fresh produce, carefully tailored by leaders in their respective fields; nutrition, mindfulness and physical well-being. Our coaches are at your service should you need a little additional support or time from them.
EAT INTUITIVELY –
Inspired by the concept of ‘Intuitive Eating’ which focuses on actual, physical hunger and fuelling the body with what it requires, our Chef’s artfully prepared, natural and seasonal dishes, made with the finest ingredients are a highlight for our guests.
You will enjoy meals in convivial settings; in our enchanting dining room, outdoors overlooking our private infinity pool or enjoying wonderfully nutritious picnics on the beach or overlooking the beautiful views of the region.
To aid the revitalisation process, a limited amount of alcohol will be included in your stay and our carefully selected wine list will remain at your disposal should you desire to indulge a little more
Breakfast, lunch, diner and snacks are all included in the daily routine.
MOVE NATURALLY –
We believe sustainable physical activity can only be built on positive experience.
Limited to 10 guests, our highly knowledgeable well-being team will tend to your every need. All guests will participate together in an active daily schedule. It will consist of low impact exercise, recalibrating the mind through yoga and mindfulness on the deck, group hikes at altitude, afternoon fitness classes and daily massages.
During your stay you will also have the option to book one-on-one sessions with our well-being experts to support, nurture and achieve your personal goals.
RESET COMPLETELY –
Let our on-site masseuse help your body and mind relax and reset.
Focused on working deep into the muscles, tendons and ligaments in order to improve the chronic pain, muscular tension and contractures caused by a high rhythm of life.
Our deep tissue therapist will help relieve the strains of an active day and the tight knots accumulated over time
ACTIVITIES –
Under the guidance of our experienced and qualified fitness and wellness team, you will be exploring the landscape and picturesque countryside of the ‘Alpes-Maritimes' on your daily hikes. You will cover the many and diverse trails this scenic and peaceful area of the South of France has to offer.
Throughout your stay, you will have some downtime allowing you to enjoy personal activities; a leisurely swim, reading one of our monthly handpicked novels or browse through our versatile library. Our fantastic concierge will be at hand for any requests you may have, including arranging a visit to the nearby towns or cities during your free time.
Our retreat aims at reconnecting with yourself but also with others, we aim to rebuild living in the present moment and reconnecting with humans and nature. This retreat will be creating friendships and connections that will hopefully last a lifetime. We approach our partnerships in the same way. We value each one tremendously and are delighted to welcome them into the Villa St. Martin family.
Now is the time to chill…